OK Girls....Let's talk snacks. You know those things that keep us from over-eating at meal times. I try to keep my snacks at 100 calories. :rolleyes:

Some of mine are:

Pretzels with salsa
Low-fat cottage cheese with a FRESH peach
Gala apple with chedder cheese slice
Wheat Thins with cheese slice
Sugar Free fudge pops
Sugar Free fruit pops
Yogurt with almonds
Mixed nuts
Gala apple with peanut butter
String Cheese
Sugar Free Jello chocolate cup (really really yummy)


What is your favorite weight loss snack?

ok this is going to sound gross to alot of people....On the south beach diet, they have all these ricotta cheese desserts....This is my favorite....Ricotta cheese mixed with sugar free chocolate pudding powder and a splash of fat free milk....Mix together in a bowl and there ya go! It sounds gross at first but it tastes just like chocolate mousse to me!

toasted veggie sandwich on low carb bread with mustard. All the freebie vegs. It actually works and usually if your careful around 150 cal. I also do the apple with peanut butter. Yummy!

Kristina

I happen to like the ricotta creme with the vanilla extract and splenda. I put it in the fridge for a bit before having it. yummy

I like the 100 calorie packs of wheat thins or the popcorn. Its already counted out and no temtation of going for more. I keep a few in my desk draw at work. No temptation to go to the evil candy machine.